The Science of Tactical Training

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The Flow State In Combat

The Flow State In Combat

At a certain point in my career I realized that trying harder to win at a particular shooting drill, just resulted in degraded performance and more stress.  The Flow state is not a sudden manifesta...

Learn By The Numbers

Learn By The Numbers

   Mid-South is a facility still likely to be in use by the Navy SEALs as well as many other law enforcement and military units. Back in the in the late 90's and early 2000's Ross Sanders was one t...

Targets Alone WIll Improve Your Training

Targets Alone WIll Improve Your Training

  Many trainers today will say, there isn't time to think, just get rounds on target, which means shoot center mass and don't give it another thought.  About 30 years ago those words were the best ...